After hard training or competitions, to flush out fatigue and get you back sooner.
Book recovery massageHard training blocks, races and competitions leave your body heavy and flat. A recovery massage helps flush out that fatigue so you feel fresh again and get back to training sooner.
I pair the hands-on work with recovery strategies tailored to your goals, whether you're building towards a PB, coming off a big event or just want to get through the week without pain.
Sessions are at 15 Kei Road, Farrarmere, Benoni, 1501 (Monday – Friday 09:00 – 16:30, Saturday By appointment). After-hours sessions available at an additional cost.
Good for
- After races, events and competitions
- Heavy training weeks
- Heavy, tired legs
- Getting back to training sooner